Are you finding current situations affecting your daily life?
Feeling anxious and unable to cope?
Experiencing an underlying sense of sadness or dissatisfaction?
Are you finding it hard to come to terms with a life change such as bereavement, divorce or job loss?
There is no need to suffer alone.
I offer confidential & non-judgemental counselling in a safe & trusting environment for anyone dealing with anxiety issues, relationship difficulties, depression, stress, bereavement or anyone who finds daily life a struggle.
ďItís not selfish to love yourself, take care of yourself, and to make your happiness a priority. Itís necessary." Mandy Hale
The different transitions in life can affect both young and old in various ways. Terminal illness, bereavement , feelings of abandonment, loneliness, moving house/school are just a few that can play havoc with our lives, leaving us feeling confused, bewildered, lost and unable to cope.
"Strength does not come from winning; your struggles develop your strength. When you go through hardships and decide not to surrender, that is Strength"
Counselling is a very personal process. I use an integrative approach which is tailored to meet each client's needs. Together we explore thoughts, feelings and behaviour and find positive outcomes to difficult situations. I equip my clients with tools to enable them to deal with difficult issues, to develop coping and problem solving skills and also to accept & look at these issues in a new and less frightening way. Together we work with enhancing well-being & promoting awareness & growth
One to one & couples counselling available.
"Nothing happens until the pain of remaining the same outweighs the pain of change"
Contact Name: Helen
Contact Telephone: 0863427717
Contact E-mail: firstname.lastname@example.org
Contact us today to discuss how we can help you get your business found.