Gillian O'Sullivan Health & Fitness

3611

Personal trainer in Cork city offering a wide variety of individual health and fitness programs. Cork’s personal trainer Gillian O Sullivan provides individual and group sessions to help you lose weight, get fit and stay healthy!

*** Vouchers now available - if you know someone who really wants to get fit and healthy in the New Year, our vouchers are the ideal present to give them the kick start they need.***

If you're looking for a successful and exciting way to get fit and lose weight then look no further! World silver medallist Gillian O' Sullivan retired from her professional sport in 2007 and is now dedicating all her time and energy to training others. A fully qualified personal trainer and fitness Instructor in Cork (NCEHS, 2006) Gillian is based in the Hayfield Manor for individual and group Personal Training. She is also based in Supernova, Ballincollig where she provides a broad range for health and fitness programs to cater for all fitness levels (Please visit our web-site for details). Gillian’s' Personal training is tailored to meet the needs of each individual client so whether it's losing weight for your wedding or training to run a marathon Gillian works with you to achieve your goals! With her own vast experience in personal training combined with her specific qualifications Gillian O' Sullivan tailors her health and fitness programs to suit all ages and fitness levels some of which include

• Weight loss

• Toning (core stability and weights)

• Nutrition advice

• Scheduled 1:1 personal training

• Rehab for injuries (exercise with safe technique)

• Core stability

As a dedicated personal trainer Gillian is passionate about exercise, keeping fit and maintaining a healthy lifestyle. The level of commitment and motivation she puts into each session is contagious! Be careful after just one session you could get hooked!

For your free private consultation today contact Gillian directly on 086 1072528

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