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Bakers And Confectioners - Retail
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Bakers And Confectioners - Retail
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Bakers And Confectioners - Retail
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OLMI Sliding Wardrobes & Stretch Ceilings
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Pro Slide Quality Sliding Wardrobes
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LUNCHTIME
Meditation & Relaxation Program
An Seomara Yoga - Crane Square, Sea Road
Facilitated by Norah Coyne - (Starts 12 Jan 2012)
Relax, Unwind and Refresh!
Exercise & Guided Relaxation Meditation Program
Thursday Lunchtime 1.10pm - 1.50pm
Create some Space, Peace and Energy in your busy day!
Grounding Exercises to get you “Out Of Your Head” , Tai Chi based Gentle Exercises to Energise your Meridians, Muscles and Joints, a Guided Relaxation with Simple Breathing Techniques to allow you to Relax and Disengage from your Busy Life for just a short while and return back home or to work feeling Refreshed and Inspired.
€12 Per Session (€10 if Full Course Paid in Advance €80)
(LIMITED SPACES) Pre-Booking Essential 087-0563411
The classes are organized as short courses, usually 6 to 8 weeks long - Attend complete course to get ultimate benefit. You are also welcome to attend occasionally if you prefer. The classes are easy to follow and do not need prior knowledge or experience.
GIFT VOUCHERS AVAILABLE
Contact Name: Norah
Contact Telephone: 0870563411
Contact E-mail: norahcoyne@aol.com
Contact us today to discuss how we can help you get your business found.